Free Meditation Classes and Workshops




Meditation Center in Sherman Oaks

how to find us?




Meditation Classes




Sahaja Yoga




Shri Mataji

Nirmala Devi

(founder of Sahaja Yoga)





Self Realization or Kundalini awakening

Register for our newsletter



Meditation online

There is inside of us a complete network for enlightenment and spiritual growth. The system is dormant, but can be activated by awakening a spiritual energy, located at the base of the spine, called Kundalini.

When the Kundalini is awakened, she rises up the spine and clears a number of nerve centers that are responsible for our physical, emotional and mental balance. As the Kundalini passes through the nerve centers (Chakras), it nourishes them, causing them to spin.

This process must occur in the body to connect your spiritual network to the all pervading power that has created us and looks after our evolution.

As the Kundalini reaches the higher chakras we spontaneously move into a relaxed but dynamic state of enlightened awareness - a state of meditation. At the same time we become aware of a system of vibrations, not previously experienced.

This new awareness is an essential tool to guide you in your
further spiritual evolution and must be experienced to truly be
able to reach a state of self-realization.